I have been involved in fitness and have grown up playing sports my entire life. In high school I found my true love in sport, pole vaulting. Pole vaulting gave me the drive to become stronger and faster, which led me to enroll in 3 years of sports medicine and start my weightlifting journey. Weightlifting and sports medicine led me to a passion for fitness coaching. During college I got my personal training certification and proceeded to follow my passion and get my degree in health sciences. While working and training in gyms for the last 6 years I have seen a real transformation in my training philosophy and personal fitness journey.

My training philosophy is that we always have fun with what we are doing. I want to help you find a training style that you like and will help you reach your goals. Whether your goals are fixing an injury, athletic performance, fat loss, strength and muscle building, or just feeling good in your own body I am here to help you. Let’s start this journey together.