An uncompromising fitness education experience, with a focus on client performance, goal completion, and overall health and wellness.

Our focus is on delivering a safe and effective exercise program that adheres to current scientific evidence and reflects our principles of leadership, integrity, inclusiveness, and professionalism. While many methods are available, the most proficient training tool that you can have is a dedicated trainer; your program will see continuous development and alteration in order to fit your needs and speed of development. We ask for your feedback and cooperation in developing the best program to fit your needs. Together, we can ensure continual progress and personal growth through this partnership.

Volition Fitness is not only a training facility, but a team. As trainers, we work with our clients to build a team atmosphere where all goals, all fitness levels, and all competitive pursuits are not only encouraged, but respected. Our clients have grown to become competitive bodybuilders, powerlifters, and multi-sport collegiate athletes, among many other fitness endeavors. We educate and guide our clients to these goals, and our clients become part of an encouragement and support network that holds the team together. When we say "we", it includes our clients and the motivation they bring to the table. We want to be certain that you know we are looking out for you and will do everything necessary to help you achieve your fitness goals. And with us, you will.

Who do we coach?

From complete beginners to elite competitive athletes, we have coaches that strive to provide the highest level of service in the industry and teach the skills needed for lifelong success in fitness.

Fitness Beginners

We teach the essential fundamentals of fitness in an easy to understand and progressive manner, helping you learn and adapt to a new fitness lifestyle and adopt lifelong habits.

busy professionals

We organize our coaching in a simple, effective manner that allows flexible training schedules and programming. No time wasted, only highly efficient workouts, cloud-based programming, and easy communication.

life-enthusiasts

We love to coach backpackers, climbers, hikers, people who find pick-up games and jump in, and basically anyone that just wants to be able to say "let's go!".

Post-Injury and Adaptive

Reclaim your fitness post-physical therapy or injury. Progressive systems that get you beyond bird-dogs and internal rotations. We also work hard to serve and love to work with our adaptive and differently-abled clients.

athletes

We coach national champion powerlifters, D-1 athletes from many collegiate sports, and independent athletes of all shapes, sizes, and abilities.

pre- and post- partum

We work with those expecting, and those who have new little ones. Special care for abdominal and pelvic floor strength, lower back pain, and more.

Our Core Principles

Leadership

We are teachers, first and foremost. Our goal is to provide science-based, research-backed training methods, while also ensuring the safety & effectiveness of an individual's training program. By frequently examining each individual's unique needs and goals, we constant reassess our methods and ensure the our programs are progressive, safe, and enjoyable. Our primary motivation is to pass on our knowledge and experience to our clients in order to provide them autonomy in their fitness lifestyle. We want to educate our clients and give them the tools they need to succeed.

As coaches and leaders, we pride ourselves on staying current with research, education, and personal development. Our trainers are dedicated to their craft; each has their own unique skillset, passions, and sports of choice. As such, we collaborate on most of our programs in order to ensure we are each providing our unique perspective towards improving our clients results. Each coach is certified by respected organizations, with advanced credentials and on-going continuing education.

Integrity

Our business was established on a foundation of hard work and an honest desire to make a change in the fitness industry. From the moment you enter Volition Fitness, you will understand that we built everything in mind for the client's well-being. No sales pitches, no shuffling from coach to coach, no complicated contracts or inflated pricing. And when we say we will do something, we always over-deliver.

No exaggerations or false claims of unrealistic progress. No hiding behind complicated jargon. No supplement sales. Upfront and clear pricing, openly displayed on our website, unlike most other gyms in the industry. We encourage our potential clients to shop around, to see what other gyms and studios do. If we don't offer a service or don't believe we are the right fit, we will find a better solution. We want to earn our clients trust, and we believe this is just a part of how we do it.

Inclusiveness

We openly and actively support all persons regardless of race, religion, gender, or ability level. We believe in the power of unity, and we believe all people can be athletes, period.

Our business is focused on ways to improve our relationship with fitness, sport, and wellness. We believe this includes providing a self and welcoming environment for people of all backgrounds; exclusion only hurts our chances at making our world a better place, and at making ourselves stronger.

Professionalism

We value our clients; their time, investment and trust are our priority. As such, we pride ourselves on being open, communicative, and attentive when with our clients. We ensure our only focus is on the client, their goals, and a continued level of service unrivaled in private personal training.

Our business continually evolves with the latest technology and client management systems. As such, we trust providers like Mindbody and Trainerize to provide our clients with secure online platforms to manage their accounts, files (programming, waivers, etc.), and schedules.

  • Compassionate trainers encourage you to be your best, right now."*
    Jill S.
  • Brianne and the team at Volition Fitness is the best in the valley. They helped me lose +30lbs and competed and placed in my first ever bodybuilding competition." *
    Emily S.
  • I just finished three months of training with Brianne, and in that time I lost 40lbs through diet and exercise. Brianne did an exceptional job tailoring my routines to both my abilities and my limitations. I have had marked improvements in my strength, physical abilities, and quality of life. I cannot recommend Volition Fitness highly enough!" *
    Deke S.
  • I went to Volition to lose weight and get in shape, Chris sat down with me and came up with mutual goals and a nutrition program. When we met that goal we set a new one. I lost the weight, got back on the softball field and just competed in my first powerlifting competition! None of this would have been possible without Chris!"*
    Mandie K.
  • Training with Chris has been incredible... I definitely would recommend him to anyone looking to change their life..."
    Christina B.

*Testimonials are not claimed to represent typical results with any program offered by Volition Fitness. Your results may vary. Any personal training service offered by Volition Fitness is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program. Please see our full legal disclaimer for more information on typical results, risks, and our full testimonials disclaimer: Legal Disclaimers