Stop getting hung up on what “body type” you are! Just work with what you have, accept who you are, and get moving!
Whiteboard of the Week
Christopher Huffman | MCFT
Christopher Huffman, ISSA Master Certified Fitness Trainer (MCFT) & NASM Certified Personal Trainer (CPT) in Boise, Idaho. Chris is a health and fitness professional, and has an enormous passion for sharing his knowledge in regards to fitness education. He runs Volition Fitness, a private personal training studio in Boise. He can be contacted at christopher.huffman@volitionfit.com, or at his website Volitionfit.com.









