Volition Fitness is proud to offer the most comprehensive training program in the Treasure Valley. Our facility is loaded with top of the line strength and conditioning equipment, with no waits to use equipment that will get you the very best results. Our trainers are dedicated to the craft, and we promise to always be on-time, organized, and ready to work alongside you to help you achieve your goals. Our rates reflect our quality and value of service: our client retention past the one year mark is nearly 90%. As such, we offer some of the lowest rates in the Treasure Valley. We don’t hide our rates like other gyms and studios because we believe the service we provide is worth the investment.
One-on-one personal training. This option maintains a semi-private training environment, with only one other trainer and their client in studio during your session time. Hour-long sessions fully dedicated towards your goals, with any additional programming, nutrition reviews, and body composition assessments included. Reserved time-slot of your choosing with the same trainer throughout your entire plan. All new clients are required to purchase a starter pack prior to starting desired schedule. Starter packs are a discounted 4 session pack (required 2x weekly for first two weeks, no exceptions) to allow you and your trainer to quickly familiarize with your new program, teach foundational movements, and determine proper progressions for your fitness level.
We offer pairs training programs, which may include up to two individuals per trainer, per session. These sessions are only offered during limited timeslots, and are only an additional $10.00 per person, per session over normal 1-on-1 rates. Pairs options are assessed on a case-by-case basis and may be denied at any time, for any reason, including groups with large differences in fitness level between participants or those with very advanced goals. Includes extra programming at 2x sessions per week or greater (additional charge for programming if 1x session a week or less). Please note that we do not actively “partner” individuals (or seek partners for you) for these sessions, and you must enter with or seek out a partner on your own.
We offer separate body composition assessment appointments for those who do not attend regular personal training sessions (body composition is assessed regularly for those that attend training sessions). Body composition assessment consists of data logging weight and girth measurements, impedance analysis, and body fat assessment via skinfold calipers (4, 7, & 9 site method). Each composition appointment takes 15 minutes, and does not include any other services.
We offer both group and private coaching sessions for posing practice for all categories/divisions of bodybuilding shows, including Men’s Bodybuilding, Men’s Classic Physique, Men’s Physique, Women’s Figure, Women’s Physique, and Women’s Bikini. Group posing practices are by invite only or via open group announcements on our Facebook page. Private posing sessions are available in our fully private studio, allowing you to receive 100% attention to your routine to optimize it for show day.
Volition Fitness reserves the right to update pricing at any time. Pricing is subject to change without notice. Volition Fitness accepts no responsibilities for typos or misprints regarding pricing. Please call to confirm current pricing schedule.